Therapy

Therapy services are available for individuals facing a wide range of behavioral health concerns, including substance use, co-occurring mental health conditions, trauma, stress, and major life transitions. With over 15 years of experience, I offer a supportive, evidence-based approach tailored to each person’s unique needs and goals. Sessions are designed to promote self-awareness, strengthen coping skills, and support meaningful personal growth in a safe, inclusive, and confidential space.